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Transitioning from summer to autumn: adapting your skincare routine

The transition from summer to autumn brings with it changes in the weather that can significantly affect the health of your skin. The sunny, warm days of summer give way to cooler temperatures and drier air, which can leave your skin dehydrated and dull. To deal with these seasonal challenges, it's essential to adapt your skincare routine. Here are some tips and recommended products to keep your skin healthy during the changing seasons.


How to change your skincare routine to meet the challenges of autumn


Moisturise deeply: During autumn, the air becomes drier, which can lead to a loss of moisture in the skin. Swap out your light summer moisturiser for a richer, more emollient cream that provides deep hydration. Look for ingredients such as hyaluronic acid, glycerin and ceramides, which help lock moisture into the skin. Deep hydration is crucial to keep skin supple and prevent seasonal dryness and flaking. Our recommendation is Caudalíe Resveratrol and you can find it in our pharmacy.


Gentle exfoliation: Exfoliation is key to remove dead skin cells and allow moisturising products to penetrate better. However, it is important not to overdo it, as skin can be more sensitive during seasonal changes. Opt for chemical exfoliators that do not irritate the skin. This not only improves skin texture, but also helps to combat dullness, leaving your skin more luminous. It helps to unclog pores and improve skin texture without causing irritation. New is Eucerin Anti-Pigment, which gently cleanses skin while combating hyperpigmentation and evening out skin tone.


Continued sun protection: Although the days may be less sunny, UV rays are still present and can damage your skin. Continue to use a broad-spectrum sunscreen every day to protect your skin from the harmful effects of the sun. Cumulative sun damage can contribute to premature ageing and the appearance of dark spots, so sun protection is essential whatever the season. La Roche-Posay Anthelios sunscreen offers broad-spectrum protection and a pleasant texture that melts into the skin, perfect for daily use in any season. Its lightweight formula is ideal for maintaining sun protection without compromising on comfort.


Incorporate facial oils: Facial oils can be a great addition to your autumn skincare routine. They can provide an extra layer of moisture and nourish dry skin. Oils such as jojoba, argan and rosehip are excellent choices. These oils not only moisturise, but also have antioxidant properties that can protect the skin from environmental damage. Patyka Huile Absolue is an organic oil that tones, brightens and nourishes the skin. When applied to the hair, it provides perfect nourishing and revitalising care, as well as bringing damaged hair and dry ends back to life


At Paseo del Mar Pharmacy, we're here to help you find the right products for your skincare routine as you transition from summer to autumn. Our team of experts can advise you on the best products to keep your skin radiant and healthy whatever the season, visit us and discover our selection of products designed to care for your skin all year round!

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