Tips for foot care during sandal season

With the arrival of hot weather, sandals become the footwear of choice. However, exposing your feet to the sun, dust and constant rubbing can cause dryness, cracks and other problems. To keep your feet healthy and beautiful during the summer, it is essential to follow a proper care routine.

1. Daily moisturising to prevent cracks

Wearing sandals leaves your feet exposed, which facilitates moisture loss and the appearance of cracks, especially on the heels. To keep your skin soft and healthy:

• Apply a moisturising cream specifically designed for feet after showering. Look for formulas with urea, hyaluronic acid or glycerine, which effectively retain moisture. We recommend Kokostar's Korean cosmetic foot mask.

• Wear cotton socks at night after applying the cream to enhance absorption.

2. Exfoliate regularly to remove dead skin cells

A build-up of dead skin can make your feet look rough and dull. Exfoliation helps to keep them soft:

• Exfoliate once or twice a week with a specific exfoliant or pumice stone. We recommend Kokostar's exfoliating foot mask.

• Soaking your feet in warm water and sea salt softens them, making it easier to remove calluses.

3. Take care of your nails to prevent infections

Neglected nails can become brittle or infected with fungus due to moisture and dust:

• Cut your nails straight across to prevent ingrown nails.

• Gently file the edges and avoid cutting the cuticles, as they protect against infections.

• Disinfect your nail clippers regularly to prevent bacteria and fungi. You can use products containing chlorhexidine for this purpose.

4. Choose comfortable, high-quality sandals

Unsuitable footwear can cause chafing, blisters or pain on the sole of the foot:

• Choose sandals with adequate arch support and cushioning in the sole.

• Avoid flat, hard soles, as they do not absorb impact when walking.

• Alternate between different types of footwear to avoid overuse of certain muscles and joints.

5. Natural remedies for tired feet

After a day of walking or standing for long periods of time, your feet may feel tired and swollen:

• Soak your feet in warm water and Epsom salts to relax the muscles.

• Massage your feet with essential oils such as lavender or peppermint to relieve fatigue. You can use Pranarom lavender and peppermint essential oils.

• Elevate your feet for 15 minutes to improve circulation and reduce swelling.

Taking care of your feet in summer is not just about aesthetics, but also about health and comfort. By following these simple tips, you can enjoy sandal season with soft, healthy, and comfortable feet. Don't forget to pamper them, as they support your entire body weight.